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RE:THINK | Lectures & Practices | Principles of Hatha Yoga mit Michael


 Foto: Photo by  Patrick Tomasso  on  Unsplash

Foto: Photo by Patrick Tomasso on Unsplash

RE:THINK mit Michael Sidhamo Johnson

Get the chance to deepen your understanding of the Mind, Physiology and inner technology of Yoga!

An ongoing series of lectures and practice sessions with the mission of providing knowledge and understanding of the principles of Hatha Yoga. 

TOPICS

23.2. Balancing Breathing/ Nadi Shodhana, Square Breathing

2.3. What is Tantric Yoga and the Five Pranas - how energy moves in the body. Prana, Apana, Samana...

9.3. Manifesting and the Mind - get rid of your self-sabotaging belief system

16.3. Yamas and Niyamas- A platform for personal growth and evolution

Direkt im Online-Stundenplan anmelden.

Earlier Event: January 21
Women´s Health Yoga with Sofia Araujo
Later Event: February 3
Basis Workshop Meditation (Vipassana)